Yes — beginners are very welcome. We keep first sessions relaxed, explain things clearly, and make sure new players can join at their own pace.

Sessions are steady and supportive, not high-pressure. The focus is movement, enjoyment, and teamwork, with regular breaks and plenty of encouragement.

Wear comfortable sports clothing and trainers suitable for a sports hall or 3G surface. Bring water and any personal medication you may need.

• Walk, don’t run or jog—with or without the ball.
• Keep the ball below head height.
• No pushing, charging or tackling from behind.
• No offsides

Don't worry too much, it will soon become second nature

Adults of different fitness levels are welcome to join, with most of our players aged 50+. If you’re looking for a friendly, lower-impact way to stay active, this is a great place to start.

Absolutely. Many members joined on their own first. We introduce new players, keep things friendly, and make sure everyone feels included from day one.

Membership costs £13.50 per month and includes access to all indoor and outdoor sessions. If you’re interested, it also gives you the opportunity to play in the league team.

If you fancy playing at a more competitive level, we play in the Devon FA Walking Football League roughly every 6 weeks. Just mention your interest at a regular session or via the WhatsApp group chat and we can go from there.

Click “Join a session”, send your details, and we’ll guide you to the best first session. You’ll get a warm welcome and clear next steps.